Chang's Hapkido Academy UK

Our new Chang's Hapkido Academy UK website went live today. Among other things, it has a blog section. So this blog is moving to http:...

The Guardian newspaper recently reported on a study done by Charles Lee at the University of Virginia. He took 41 undergraduates who had pr...

When meeting someone new, and after answering the ‘What do you do?’ question, nine times out of ten the person will follow that with an enqu...

How old do you feel? I often find that the way people answer this question has a direct correlation to how active they are. The greater th...

A couple of weeks ago I published a book on Ki Meditation. For more information please follow this link: http://www.changshapkido.net/hapk...

Many are afraid of being vulnerable. But is vulnerability really a bad thing and something to be fearful of? When we punch, for example, we...

I’ve just finished my first year (of three) of an MSc in Strength & Conditioning. The year ended with a 10-day on-site period of assess...